解剖學基礎(Anatomy Basics)本頁整理瑜伽相關的解剖學基本術語,包括解剖位置與三大身體平面,協助你在學習與教學中使用一致而清晰的語言。 基本術語解剖位置解剖位置是描述身體內所有位置的核心概念。一般描述如下:
身體平面常用的身體平面有三種:矢狀面、額面與水平面。
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Anatomical Position
The anatomical position is the central concept behind all descriptions of location within the body. Here is a general description:
A person standing upright, facing forward.
Arms straight and hands held by the hips, palms facing forward.
Feet parallel and toes pointing forward.
Body Plane
There are three planes commonly used; sagittal, frontal and horizontal.
Sagittal plane – a vertical line which divides the body into a left section and a right section.
Frontal (coronal) plane – a vertical line which divides the body into a front (anterior) section and back (posterior) section.
Horizontal (transverse) plane – a horizontal line which divides the body into an upper (superior) section and a lower (inferior) section.